Convention 2018-02-20T16:44:38+00:00

Washington State Track & Field / Cross-Country Coaches Convention

Date: January 19-20, 2018

Location: Hotel Murano (Tacoma) – book online. Use group code 0712423 for convention discount.


Non-Member Coach


WSTFCA Member Coach


12:00pm Registration
1:00-4:00pm Pole vault certification
1:00-5:45pm Clinic sessions
5:30-7:00pm Coach of the year & HOF
7:15-9:00pm Business meeting & awards
9:00-11:00pm Coaches social (by Nike)

8:15am Registration
9:00am-1:45pm Clinic sessions
2:00-4:00pm Awards luncheon

Presentation schedule
Speaker notes

General Dr. Josie Ball Pro Sport and Spine Injury Prevention
Sprints Ben Blackmer Seattle Christian Building a Speed Based Sprint Program
Throws Cam Elisara Skyline High School Stages & Positions of HS Shot/Discus
Pole Vault Tim Reilly NW Pole Vault Common Problems and Cures
Distance Adam Frye HS Pacific Lutheran University
General Judd Hunter Arlington HS Weight Training for the Explosive Athlete
Sprints Ben Blackmer Seattle Christian Progressing A Sprint Season Week by Week
Throws Russ Vincent Mt. Lake Terrace HS The Javelin, Keeping it Simple
Distance Stacy Schilter/ Kailey Cunningham The Emily Program Eating Disorders & Endurance Athletes: What is Your Role?
General Emily Edison/ Daniel Jahn/ Brent George Momentum Nutrition/ Max Sports/ G4 Athletes Sprints
Hurdles Brad Upton Shorecrest HS 100/110’s From Freshman to the Finals
Jumps Shaila Brookover Eastmont HS Long Jump/ Triple Jump
Throws David Dumble OSU Discus
General Daniel Jahn Max Sports Conditioning Weight Room Essentials for Track and Field
Sprints Dominque Merriwether Union HS Relays
Throws Russ Vincent Mountlake Terrace HS Shot
Jumps Kurt Spann Ingraham HS High Jump
Distance Kelly Matson Selah HS Improving Team Culture
Sprints Dominque Merriwether Union HS Training Long Sprinters
General Brent George G4 Athletes
Hurdles Brad Upton Shorecrest HS 300 Hurdles: The hardest race to practice
Throws David Dumble OSU Shot
Jumps Shaila Brookover Eastmont HS Long Jump/ Triple Jump
Distance Kevin Ryan Sehome HS Succeed in the Post Season – Not a Training Lecture
Sprints Mark Ward Bridgeport MS/HS Block Starts/ Acceleration
Distance Brian Smith WIAA
Throws David Dumble OSU OPEN FORUM – Questions for David

Hotel Murano
1320 Broadway
Tacoma, WA 98402

Convention attendees can book online or call (253) 238-8000. Use group code 0712423 or reference the WA State Track & Field Coaches Association for discounted rates.

Register Now